Belief in ourselves as powerful, competent, and valuable is the most powerful interpersonal safety tool we have. Together, we will learn how to take charge of our emotional and physical well being. These life-changing skills can help us and people important to us grow and protect these essential beliefs. Irene van der Zande is the executive director and founder of Kidpower International, a global nonprofit providing proven skills for interpersonal safety, child protection, conflict resolution, advocacy, and self-defense for millions of people of all ages, abilities, and walks of life worldwide since 1989. https://www.kidpower.org/